Support Group for Mothers offers an opportunity for support and connection. Groups meet twice a week for six weeks. Once a week for a facilitated discussion and once a week for an activity or outing. Groups continue to meet on their own after the first six sessions for as long as there is interest, and many groups staying together for years after they begin.
We discuss the practical challenges, changes in identity, communication and relationships, physical recovery and self care, returning to work – or not, and much more.
Groups are typically 6 – 12 moms and their babies, with babies being 0-6 month.