Support Group for Mothers offers an opportunity for support and connection.
Groups meet twice a week for six weeks. Once a week for a facilitated discussion and once a week for an activity or outing.
Groups continue to meet on their own after the initial six sessions for as long as there is interest, and many groups staying together for years!
We discuss and share: birth or adoption stories, practical challenges, changes in identity, communication and relationships, physical recovery and self care, returning to work – or not, finding childcare, sharing parenting responsibilities, local resources and more.
Groups are 6 – 12 moms and their babies, with babies being 0-6 months when we begin. Most babies are 4-16 weeks when we begin.
Groups are for all East Bay moms and meet in a convenient North Oakland location.